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Natalie Lehman, mindset essentials coach
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embark on a journey of self-discovery, empowerment, and success with POSITIVE INTELLIGENCE® (PQ)


This isn't just a 6-week course; it's a pivotal shift in how you confront challenges, manage stress, and achieve your goals. This program goes beyond offering temporary fixes. You will delve into the core of 'mental fitness', crafting a path for you to develop enduring habits that foster lifelong success. You will leave this program feeling lighter, more in-tune with your needs, and able to manage your life with clarity, confidence, and energy.

This transformational program is for you, if you are ready to:
  • Create habits reduce stress, increase your emotional intelligence and make it easier to move through the challenges of life

  • Navigate workplace challenges and elevate leadership skills by approaching your work with innovation and creativity

  • Drive innovation and business growth by overcoming mental roadblocks and scale new heights.

  • Break through your personal and professional limitations to realize your dreams. 

  • Cultivate resilience and determination to turn aspirations into achievements, redefining what's possible for your career and life

  • Foster a growth mindset, bolster confidence, and unlock your full potential in every life aspect

  • Join a community of women who support and inspire each other on this path of growth and self-discovery.

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POSITIVE INTELLIGENCE® is more than just a program for fostering positive thinking. It represents the synergy of mental fitness and emotional intelligence, empowering you to not only navigate life's challenges with resilience and ease but also to achieve profound personal and professional success. If you would like to manage your stress better, be more emotionally intelligent, become more innovative, and engaged in life - then this program is for you!

In just 6-weeks you will experience true and transformation! You will develop a growth mindset, have boosted confidence, and will give you the tools to manage stress and achieve emotional balance. When you join this community, you will be on a journey of self-discovery and empowerment, thriving in every aspect of life with a renewed sense of accomplishment and fulfillment.

Key Benefits:
  • Increased Resilience: Bounce back from setbacks with a renewed sense of purpose.

  • Improved Decision Making: Tackle life’s dilemmas with clarity and confidence.

  • Enhanced Creativity: Unlock your potential to think out of the box.

  • Heightened Productivity: Accomplish more with focused attention and reduced procrastination.

  • Strengthened Relationships: Cultivate meaningful connections built on understanding and empathy.

  • Overall Well-being: Experience a balanced life filled with joy, contentment, and peace.

The PQ Program is a mental fitness program that enables wellness, performance, and positive relationships. 


The PQ Program is more than just a mental fitness course; it's a transformative six-week journey that empowers you to achieve sustained positive change. By laying down new neural pathways and forming powerful habits, you'll learn to shift your mindset towards a more positive and productive state.

Throughout the program, you'll work on identifying and decreasing negative thoughts, referred to as 'Saboteurs', while simultaneously increasing positive thoughts, known as your 'Sage'. The journey begins with a Saboteur assessment to help you recognize your top Saboteurs.

You will receive key insights and learnings from Stanford Professor, Shirzad Chamine through the PQ app and you will receive expert guidance from Natalie each week and through coaching sessions.


How the program works

Each week, you'll focus on daily practices and exercises in the 'PQ Gym', supplemented by a supportive community atmosphere. The program's content is accessible via the PQ app, allowing you to track and measure your progress effectively.

The PQ Program includes a unique community feature facilitated by Natalie. Our community groups provide weekly opportunities for deeper learning, connection, discussion and reflection. 

During your time in the PQ Program, you'll build a strong foundation of mental fitness by strengthening three critical mental muscles. This shift will empower you from being dominated by your inner Saboteurs to being guided by your inner Sage, leading to lifelong benefits in both your personal and professional life.

Embrace this opportunity to build powerful habits for a positive mind and a fulfilling life.

What the PQ Program includes:
  • Coaching - Two 1:1 (60 mins) coaching session with Natalie where you will receive personalized guidance and support

  • Community - Weekly meetings to connect, share, and learn with others on the same journey.

  • Modules ~ Weekly lessons essential to deepening your understanding of mental fitness.

  • Focus ~ Weekly hour-long videos and daily 15-minute app-guided exercises 

  • Mental Gym ~ Guided sessions to practice and log PQ reps, a foundational practice for building your mental fitness

Get Ready for a 6-Week Transformative Experience!

This empowering program is offered as a group every quarter, where you can learn, grow, and thrive alongside fellow women dedicated to enhancing their mental fitness. Seats fill up fast, so don't miss out!

Next Program Starting

March 16-April 27, 2024

Limited seats available. Secure your spot and embrace a new horizon of possibilities.

Alix Camp, Owner of  Earth to Alix

I've worked with other business coaches and no one compares to Natalie. I was honestly on the brink of giving up on my dream career when I booked my first coaching session with her. I was overworked, disorganized and frustrated. In our first session she got me back on track. She made my future projected "ideal life" possible again with an actual timeline and business model. She's SO ORGANIZED and sends me her notes in session to session! She has a wealth of tools and knowledge and so much empathy. She's able to hold space for my dreams and translate my creative yearnings into very real concrete goals and steps to get there. In every session she returns to my original goals to make sure the new seeds I'm planting and spending time on are leading me there. She holds me accountable without being pushy or domineering at all - I'm pretty sensitive so that's huge for me. There are very few people who have the ability to both hold space for your emotions AND push and challenge you - Natalie is the perfect balance. She's a treasure. I've already accomplished so much in the 2 months we've been working together, one of which was finally launching a project I've wanted to put out for 3 YEARS. I could go on and on - if you're thinking of working with a coach you absolutely would benefit from booking a session with Natalie.

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Step into a community where women lead with conviction, authenticity, and a vibrant spirit of camaraderie. Let's build this empowering journey, together!

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